Saturday

By October 11, 2019 Uncategorized

CrossFit Bondi – CROSSFIT

Metcon

Partner Chipper Fight Gone Bad (Time)

For time:

150 Wall Balls (20/14″)

150 Sumo Deadlift High Pull (75/55lb)

150 Box Jumps (24/20″)

150 Push Press (75/55lb)

150 Calorie Row

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