Saturday Teams

By June 14, 2019 Uncategorized

CrossFit Bondi – CROSSFIT

Metcon

Metcon (Time)

In Teams of 3

120 Front Squats (155/95)

400m Team Run

120 Pull Ups

100 Cal Bike

120 Burpee Box Jumps

100 Cal Ski

120 Wall Balls

400m Team Run

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