Recipes

Thought we better share this recipe for those of you not on Instagram following https://instagram.com/crossfitbondi/. Lynchy did a little bit of recipe testing yesterday afternoon. The end goal was a…

Wanted to repost my Paleo pizza base recipe as I made them last night and you guys need to do the same.

This delicious sweet potato hash is perfect with breakfast, lunch, dinner or as a snack when you feel like something sweet (cos you know how I don’t like sugar).

Snack of the Week: 180nutrition Protein Slice This is perfect if you need that sweet treat during the day or after dinner.

This “ice cream” is freaking delicious, get creative with flavours. Now this is full of good fats so my advice would be to NOT eat it all in one sitting…

Do you know about gelatin and its endless health benefits. If you haven’t, here are a few of its amazing qualities: – Amazing source of protein (90% protein easily assimilated…

If you guys think you need to skip a creamy pasta sauce, or pasta for that matter, you are wrong! The image doesn’t do it justice but this dish is…