Partner Saturday

By August 2, 2019 Uncategorized

CrossFit Bondi – CROSSFIT

Metcon

Metcon (AMRAP – Rounds and Reps)

32 Min AMRAP

In Pairs

50 Cal Bike

100 Front Squats (135/95)

50 Cal Ski

100 Pull Ups

600m Run

100 Thrusters

Leave a Reply