<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5874880651799449154.post5432822743706982788..comments</id><updated>2010-01-27T14:53:05.079+11:00</updated><title type='text'>Comments on CrossFit Bondi: Wednesday 27th January, 2010</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.crossfitbondi.com.au/feeds/5432822743706982788/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5874880651799449154/5432822743706982788/comments/default'/><link rel='alternate' type='text/html' href='http://www.crossfitbondi.com.au/2010/01/wednesday-27th-january-2010.html'/><author><name>CrossFit Bondi</name><uri>http://www.blogger.com/profile/17016233120120982325</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5874880651799449154.post-3184450470598552131</id><published>2010-01-27T14:53:05.079+11:00</published><updated>2010-01-27T14:53:05.079+11:00</updated><title type='text'>Bella 29:42 (dip bar push ups for ring dips)
Micha...</title><content type='html'>Bella 29:42 (dip bar push ups for ring dips)&lt;br /&gt;Michael: 22:00&lt;br /&gt;Lobbo: 27:15 (Yellow band assist on dips)&lt;br /&gt;Adam W: 26:44 (Yellow band assist on dips)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5874880651799449154/5432822743706982788/comments/default/3184450470598552131'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5874880651799449154/5432822743706982788/comments/default/3184450470598552131'/><link rel='alternate' type='text/html' href='http://www.crossfitbondi.com.au/2010/01/wednesday-27th-january-2010.html?showComment=1264564385079#c3184450470598552131' title=''/><author><name>CrossFit Bondi</name><uri>http://www.blogger.com/profile/17016233120120982325</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitbondi.com.au/2010/01/wednesday-27th-january-2010.html' ref='tag:blogger.com,1999:blog-5874880651799449154.post-5432822743706982788' source='http://www.blogger.com/feeds/5874880651799449154/posts/default/5432822743706982788' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-271720393'/></entry></feed>
