tag:blogger.com,1999:blog-5874880651799449154.post1438795257563091408..comments2010-02-05T09:10:33.651+11:00Comments on CrossFit Bondi: Friday 5th February, 2010CrossFit Bondihttp://www.blogger.com/profile/17016233120120982325noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5874880651799449154.post-29696278515067838242010-02-05T09:10:33.651+11:002010-02-05T09:10:33.651+11:00Paul WT: 23:29
Michael 16:20 (16kg)
Kristin: 13:50...Paul WT: 23:29<br />Michael 16:20 (16kg)<br />Kristin: 13:50 (Sub squats in for KB Swings)<br />Bella: 19:00 (12kg SDHP)<br />Nashy: 21:57 (16kg)<br />Vincent: 21:57 (16kg)<br />Josh 27:22 (Went down from 24kg to 16kg for last 7 rounds)CrossFit Bondihttp://www.blogger.com/profile/17016233120120982325noreply@blogger.com