Sunday, January 30, 2011

Saturday 29th January 2011




WOD
Run down and up 'cafe to cafe' hill
50 pull ups
120 push ups
Run down and up 'cafe to cafe' hill

1 comment:

  1. Luca 32:42 (orange band)
    Shaun 36:49 (Blue band. Blue + Orange for last 10 reps)
    Rich 3:46 (Ring pull ups)
    Vanessa 38:14 (Blue band)
    Kristin 35:26 (Blue band)
    Remi 41:03 (red band)
    Bella 47:50 (Purple band)

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