Friday, March 12, 2010

Friday 12th March, 2010



















Beach WOD
7 rounds:
20 KB swing (24kg)
10 burpees
Run 200m
Posted by at 9:54 AM

1 comments:

  1. James 19:32 (16kg)
    Bella 26:17 (12kg SDHP)
    Michael 17:27 (16kg)
    Josh 20:36 (16kg)
    ReplyDelete

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