Wednesday, February 10, 2010
Wednesday, 10 February, 2010
PWT, Drew and Gus gettin some.
Woollahra Colleagues Rugby Club
- Off season.
Bondi 10's
Rugby Tournament this weekend!
WOD:
AMRAP 20 minutes:
10 Pull ups
10 Burpees
1 comments:
CrossFit Bondi
Feb 9, 2010 02:09 PM
Adam P: 11 rounds + 4 pull ups (Purple band)
Paul WT: 11 round + 7 pull ups (Orange band)
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