Thursday, February 25, 2010

Thursday 25th February, 2010


















CrossFit Games New Zealand/Victoria/Tasmania Sectional

WOD
5 rounds for time:
15 Dumbbell push press
20 Renegade row - 1 push between each rep
Posted by at 10:03 AM

2 comments:

  1. Pene: (2 x 7kg) 15:10
    Paul WT: (2 x 15kg) 13:47
    ReplyDelete
  2. Richard T (Wednesday, 2 x 22.5kg DB's):
    18:14
    ReplyDelete

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