Scott & Becca (from CrossFit Eaton), Laurie & James after a Sunday WOD in Queens Park.
WOD:
Deadlift:
3-3-3
Then 'Grace':
30 Clean & Jerks for time (@60kg)
Monday, February 1, 2010
Monday 1 February, 2010
Scott & Becca (from CrossFit Eaton), Laurie & James after a Sunday WOD in Queens Park.
WOD:
Deadlift:
3-3-3
Then 'Grace':
30 Clean & Jerks for time (@60kg)
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2 comments:
Michael:
80kg-80kg-80kg
6:01 (40kg)
Paul WT
120-120-130kg
8:34 (60kg)
Josh
100-110-120kg
3:25 (40kg)
Richard T:
160kg - 160kg - 160kg
(3 hours later)
Grace
2:41
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